Well here we go...
I have decided to start a blog to help me in my weightloss/lifechange journey. I have lost about 60 lbs since Christams of last year with the help of Sparkpeople but I have been stuck for months now and I now it's not a "platuea". It's because something in my crazy brain is resisting. I was on a roll and really making great changes and learning a lot about nutrition and exercise....then...bam! What the?? What is with my brain that likes to sabotage my body? I have been inspired to keep going by following a blog of a "sparkfriend" that I met on Sparkpeople. On Sparkpeople she's known as slimkatie but her blog can be found at runsforcookies.com With that being said I feel kind of sappy like when on Biggest Loser they pull contestants out of the gym to have a heart to heart about what is "really wrong". I feel like I'm at that point right now. I know that I have to exercise and make better food choices, that has become a no brainer but I guess now it's time to tackle the real issues, whatever they are because I have been my own worst enemy. Ok well that's a good start. I promise future posts won't be so lame but I had to start somewhere. : )
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