This is me in a giant campchair at Sams Club last year around Thanksgiving. 60 lbs heavier, hope I didn't gaint it back today! |
About 11 months ago I decided to change my life. It has had it's ups and downs but I have lost about 60 lbs so far. I want to change my life for the better, work on making exercise and eating healthy a life change. Most importantly I want to be a positive roll model for my kiddos. It's a daily struggle but I am committed to trying my best.
Friday, November 25, 2011
Boo hoo.....
Well, I had every intention of making good food choices and being able to refrain from binging but that all went out the window today. I did really well yesterday but my mind started into it's crack head food spiral today and all I could think about was the pies and leftover food left in the fridge. I tried to occupy my mind but I was obsessing over it. My thoughts kept coming back to the sweets and the foods that were in my kitchen taunting me. I started arguing with myself in my mind, the addict in me began convincing me that I have the right to indulge during the Holidays and that I was being ridiculous about avoiding those foods, etc. I guess that's were they get the saying, "I'm my own worst enemy". I am so full right now and I feel horrible about it, both physically and mentally. Sorry that this entry is a poor me post but I have to share it all, the good, the bad, and the fat ugly. I know that I will live to see another day (as long as the world doesn't end or something) and that I have tomorrow to start over fresh and pick up where I left off to make good decisions but right now I am so mad at myself, I blame the addict in me for talking me into that food frenzy that became a lunch/snack/dinner/snack all day eatfest and now has me miserable on the couch. OK, I guess I have felt sorry for myself enough, I need to move on. I know I can do this! Today was a speed bump but it didn't stop my progress so I will press forward. I hope everyone had a happy Thanksgiving! Bye!
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